2009年3月14日星期六

THE TOP SELL OF DIET E-BOOK


Let me ask you a simple question:
Unless we have been where you are, how can we relate to you? How can we help you get to where you want to go?
This is the problem with almost every diet book—they are not written from personal experience. Sure, you can pay any doctor who is 40 pounds overweight to write a diet book. But does he or she know what it takes to get lean? They know what everyone else knows—and, as you have probably already experienced, that “canned approach” doesn't work for the majority of us in the real world.
Just take a look for yourself—I used to be obese. I'm not talking about a few pounds overweight. I'm talking 75 pounds and 36% bodyfat! Holly gained over 60 pounds during her pregnancy and was once a “certified couch potato.”
Then we educated ourselves in the real world—the diet trenches. We learned a lot in school, but most of what we discovered on how to lose fat and keep it off cannot be found in a college textbook.
We learned all the little tricks and discovered all the tasty secrets to permanent weight loss. We transformed our own obese and unhappy bodies into “cover model” physiques! I guess you could say we got a little carried away. : )
“Yeah, But You Guys Probably EatRabbit Food All Day To Look That Good!”

2009年2月10日星期二

REALLY USEFUL ENGINE



  • T H O M A S & F R I E N D S

  • T H O M A S
  • 係 島 上 1 號 火 車 頭 ,
  • This train is really useful engine .

2009年2月9日星期一

我的名字 :: GORDON


G O R D O N

一個美麗的名字, 一輛特快列車的名字, 在索多島上最好最快的列車,
車身又大又藍 , 最喜歡做特快服務, 肥控制員最喜歡及最寵愛的火車頭,
佢有很多朋友 ,

H E N R Y 就是他最喜歡的朋友,
又名 HEN 仔, 佢是鍾意 HEN 仔服務佢